You like playing the piano? Or maybe you really enjoy salsa but never thought you were that good at it. Figure out what you love, and do it incessantly. The results will come, rest assured.
8. Smile more, because why not?
Mother Teresa said, “We shall never know all the good that a simple smile can do.” Smiling actually makes you happier regardless of the situation. The brain, in turn, releases endorphins which lower stress and improve your overall mood, hence making the situation pleasant. But it being a voluntary action, we can actually trick the brain into believing that an otherwise dull situation is actually pleasant by simply smiling. It also attracts attention and creates a positive image for you