There’s still a stigma attached to mental health and we need to unlearn hiding our mental as well as emotional problems. It’s important to ask for help and talk about mental illness. Every minute people are dying from diseases like depression and anxiety, and, well, it’s high time we move towards changing the wrong notion people have for mental illnesses.
6. Being alone means you’re lonely
Whoever said that being alone equals lonely has probably never been alone or lonely. It’s important you understand that being alone is about liking your own company, whereas, you can be lonely even in a group of friends or when you're surrounded by family. Understand the difference.
7. There will always be a second chance
Life's too short to wait for a second chance. Of course, it doesn’t mean that you give up on your dreams. Though, what it does mean is that when you try for something, make sure to invest your complete self into achieving it rather than thinking about a second chance you ‘might’ get if you do fail.
8. Meeting unrealistic body standards
We’re fat shamed, skinny shamed. We’re told to look good and match the unrealistic body standards. Though, we forget that these standards are made by humans. We don’t necessarily have to follow them. Rather, fight all the beauty, body and fashion standards you’re told to live up to. Find your own way to look beautiful and confident.