Why We Should Never Hit The Snooze Button On Morning Alarm

[shahrukh]

Here’s Why You Should NEVER Snooze the Morning Alarm

Feeling groggy in the morning is so common that we often mistake it for the norm, but it isn’t. A surprising explanation of why you might feel that way may lie in your morning habits, namely the habit of snoozing the alarm. In short, neuroscientists believe this habit may disrupt your sleep cycles. To learn more about this theory, watch this short, but very informative and useful video.