Re: 7 Ways You Can Take Good Care Of Your Teeth
Posted: Wed Mar 06, 2019 11:16 am
7. Try coconut oil pulling
Coconut oil naturally protects your teeth from decay. The oil pulls bacteria out of your teeth and heals them. Simply swish a tablespoon of coconut oil in your mouth for 5, 10 or 20 minutes until your saliva and the oil turn a milky white color. But don't swallow it! While oil pulling does not reverse the effects of tooth decay, it helps prevent cavities.
Coconut oil naturally protects your teeth from decay. The oil pulls bacteria out of your teeth and heals them. Simply swish a tablespoon of coconut oil in your mouth for 5, 10 or 20 minutes until your saliva and the oil turn a milky white color. But don't swallow it! While oil pulling does not reverse the effects of tooth decay, it helps prevent cavities.