Research has highlighted the positive effects of gossip. However, there are also chances of the negative talks coming back to you and spoil your relations. Until and unless you don’t talk about people you know, gossip is cool, but unnecessarily talking bad about people will eventually come back to you.
4. Being nice can boost your health.
Brain scans show that the acts of kindness generate an instant ‘warm-glow’ effect on us. It is when we give or when we volunteer to help others, our brain releases endorphins, the chemicals responsible for making us happy.