Re: 23 Healthy Foods To Lower Cholesterol
Posted: Thu Feb 09, 2017 1:18 pm
12. Garlic helps lower cholesterol
Many studies have demonstrated that eating garlic regularly reduces LDL (bad) cholesterol and raises HDL (good) level as it conains active substance called Allicin.
Many studies have demonstrated that eating garlic regularly reduces LDL (bad) cholesterol and raises HDL (good) level as it conains active substance called Allicin.