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Re: 36 Exercises That Burn The Most Calories Per Hour

Posted: Wed Apr 26, 2017 2:56 pm
by jeevan
4. Vigorous swimming | 892 calories/hour

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"Vigorous" swimming is even better, churning through 892 calories per hour.

3. Taekwondo | 937 calories/hour

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Taekwondo is the most intense competitive sport on this list, burning 937 calories per hour in a 200-pound person.