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Re: Indian Pickles Don't Just Have A Tangy Flavour, They Also Have These Health Benefits

Posted: Tue Oct 25, 2016 1:01 pm
by shahrukh
Helps in boosting metabolism

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The spices and vinegar used in pickles helps in increasing the body’s metabolism. Try and have pickle with your food everyday if you suffer from low metabolism.

Some pickles are high in fiber


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The vegetable pickles are quite high in fiber and are also rich in vitamin A and C.