Re: 8 Reasons Why Juice Diets Are Not As Awesome As They Sound
Posted: Tue Feb 21, 2017 12:33 pm
4. Juices don’t fill you up as much as regular food.
Chewing food helps your body realise that it’s full. When you drink juice, there’s no chewing involved, so you don’t feel very full.
Chewing food helps your body realise that it’s full. When you drink juice, there’s no chewing involved, so you don’t feel very full.