Re: 11 Ways Fasting Can Help You Live Longer
Posted: Fri Nov 18, 2016 2:47 pm
9. It extends your life span
Prahlad Jani, a sadhu, claims to have lived without food and water since 1940! He was kept under observation for 10 days, where he was perfectly fine without food and water.
10. It helps you realise your wrong eating patterns
We keep hogging on food even when we aren’t hungry. But when you fast, you realise that you can survive without that intake of 1000 calories a day.
Prahlad Jani, a sadhu, claims to have lived without food and water since 1940! He was kept under observation for 10 days, where he was perfectly fine without food and water.
10. It helps you realise your wrong eating patterns
We keep hogging on food even when we aren’t hungry. But when you fast, you realise that you can survive without that intake of 1000 calories a day.