Re: 36 Exercises That Burn The Most Calories Per Hour
Posted: Wed Apr 26, 2017 2:43 pm
28. Power yoga | 364 calories/hour
Power yoga, or vinyasa, is a more movement-centered exercise practice than hatha. This article includes more information about the different kinds of yoga and how beginners can get started.
27. Golfing (and carrying your clubs) | 391 calories/hour
If you golf, carry your own clubs around the course, and if you weigh 200 pounds you can expect to burn 391 calories per hour. The same is true of typical downhill skiing and a 3.5-mph walk.
Power yoga, or vinyasa, is a more movement-centered exercise practice than hatha. This article includes more information about the different kinds of yoga and how beginners can get started.
27. Golfing (and carrying your clubs) | 391 calories/hour
If you golf, carry your own clubs around the course, and if you weigh 200 pounds you can expect to burn 391 calories per hour. The same is true of typical downhill skiing and a 3.5-mph walk.