How To Eat Healthier This Summer

Talk about workouts, healthy foods and more here..
neeraj
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Joined: Thu Jan 12, 2017 5:08 pm


Re: How To Eat Healthier This Summer

Postby neeraj » Thu May 18, 2017 6:36 pm


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Snack, but snack well
We all hit those points in the day where we’re hungry and time is an issue. Pre-planning your snacks and making sure they contain something like carrots and hummus, Greek yogurt or even an apple as a healthy snack substitute.






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