The easiest way to relax is to focus on your partner.Concentrate more on the sensual aspects of being intimate like prolonged foreplay and being in each other’s company and not at all worrying about an erection works wonders. Our skin is actually the largest organ which can generate feelings, so now you know where you should be really investing your time.

9. Avoid Whole Body Stimulants
Caffeine and other similar stimulants prevent the relaxation of the smooth muscle which should happen before an erection. So, whosoever says that coffee is the performance enhancer, he is just lying.
