Re: 36 Exercises That Burn The Most Calories Per Hour
Posted: Wed Apr 26, 2017 2:49 pm
20. Water aerobics | 501 calories/hour
Edging out the first major sport on this list: water aerobics. The pool exercise can burn as many as 501 calories per hour in a 200-pound person.
19. Light or moderate lap swimming | 528 calories/hour
Swim light or moderate laps in a pool, and a 200-pound person can burn 528 calories per hour.
Edging out the first major sport on this list: water aerobics. The pool exercise can burn as many as 501 calories per hour in a 200-pound person.
19. Light or moderate lap swimming | 528 calories/hour
Swim light or moderate laps in a pool, and a 200-pound person can burn 528 calories per hour.