7 Reasons Why You Need To Dump That Soft Drink Today

[neeraj]

Hands up, drop that cola can right there! Trust us, you’ll be doing yourself a huge favour. Your favourite cola drinks may taste delicious as ever and seem like a match made in heaven during the hot summer months, but it’s a far cry from that. While most of you may be aware of the extra calories that cola drinks make you pile on, they are also known to create a havoc in your bodily functions. Still confused? Don’t be, because our 7 point list will give you all the clarity you need to dump that soft drink right away.

1. They increase the risk of diabetes



All the escalated levels of sugar in your cola drink make your insulin levels shoot up creating havoc in your body. According to a study conducted in the early millennium, the consumption of sugar-sweetened drinks leads up to 130,000 new cases of diabetes every year.

2. They can increase the risk of developing cancer



Drinking just two soft drinks a week can increase the amount of insulin produced in your body and double the risk of pancreatic cancer. Women with high consumption of soft drinks are at the risk of developing breast cancer as the colouring agents used in colas are carcinogenic.